One of the most common ear conditions that people struggle with is tinnitus. This type of condition develops as a result of ear damage, which causes a ringing or buzzing sound. While it does not cause hearing loss, it can greatly impact your daily life. Tinnitus often is temporary however it can be permanent, but other types of ear disorders are. Getting a proper diagnosis from an experienced audiologist is key to determining how to treat the condition.

The great thing about tinnitus is that in most cases, it will go away on its own. While it’s only temporary, there are still great ways to cope with how to live with tinnitus. Check out the following section to learn how to deal with the constant ringing in your ears.

Sleep

Tinnitus may impact the ability to get the quality sleep that your body needs. Before you go to bed, turn on some sleep sounds to mask the ringing. Sleeping with your head in an elevated position will help to reduce congestion, which can make tinnitus less noticeable.

Avoid Further Damage

The most common cause of tinnitus is ear damage. In order to prevent the issues from worsening, it’s important to wear proper ear protection when you’re around excessive noise.

Reduce Stress & Anxiety

Stress and anxiety not only affect your mental health but also your physical well-being. Over time, these factors can cause hearing sensitivity.

Seek Professional Help

While you may be able to cope with tinnitus on your own, it’s always best to get a professional opinion. An audiologist may be able to provide additional therapy and resources to help achieve relief. 

Rely on Our Audiologist for Quality Tinnitus Testing & Treatments

At Integrated Family Hearing, we understand how frustrating it is to live with tinnitus. Our audiologist has all the proper knowledge and skills to diagnose a range of ear conditions. Once we’ve determined the issue, we can provide treatments and guidance on how best to cope with disorders like tinnitus.

For years, our audiologist has provided quality care for residents across Olean, Jamestown, Wellsville, Gowanda, NY; Bradford, Coudersport, PA and the surrounding areas. Contact our office to schedule a tinnitus test with our audiologist!